Monday, February 6, 2012

green goodness...

since what we put into our bods is such a huge part of how we live our life and cope and feel and be and well, you get it...i thought i would share my favorite green drink recipe for those of you who care to dabble in the yumminess of health and happy feelings..because let me tell you that one glass of this will make you a happy soul indeed!

here's all you gotta do:

smile as you take
1-2 large cucumbers (if not organic, i peel em')
4-5 stalks of kale
handful of baby spinach (or 3-4 romaine leaves)
4 stalks celery
1-2 broccoli stems
1 pear
1 green apple
1" ginger root
small spoonful of softened coconut oil
juice all ingredients...
pour a big glass, relax and get ready to have a marvelous day!

speaking of marvelous days...
this is what i am up to and enjoying to no end...more to come

No comments:

Post a Comment