Sunday, November 4, 2012


be happy for your health
be thankful for strong bodies
be calm in yourself
be grateful for all that is around you everyday
be in each moment
be free with your love to all whom you love
be kind
be real
be good to yourself
be it a trip to an art gallery
yoga class
 zumba...whatever...just be good to yourself regularly
be sweet to little ones always
be sharp and know that everything has a purpose
be simple...

these are my thoughts to you today..
because all we can, all we can be.
ta ta lovelies

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